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Posted: Mon, 20 May 2024 14:51:36 +0000
After her diagnosis halted her physical activity for two years, runner Mireille Siné returned to the sport with a new outlook
The post Running, Coaching, and Living with an Autoimmune Disease appeared first on Oxygen Mag.
Continue reading at the publisher's website.Posted: Wed, 01 Feb 2023 22:43:35 +0000
Introducing five category winners who went above and beyond with the Oxygen spirit
The post Oxygen Challenge 8 Category Winners appeared first on Oxygen Mag.
Continue reading at the publisher's website.Posted: Thu, 26 Jan 2023 22:14:58 +0000
A busy working mom combined routine with reality to snag the OC8 crown
The post Jana Redwine-Landfried: The Oxygen Challenge 8 Winner appeared first on Oxygen Mag.
Continue reading at the publisher's website.Posted: Fri, 11 Nov 2022 10:50:40 +0000
Going to the gym should be a positive experience, not one that ends in a doctor's office. Heed these tips to stay injury-free.
The post 7 Dangerous Gym and Exercise Practices to Avoid appeared first on Oxygen Mag.
Continue reading at the publisher's website.Posted: Thu, 10 Nov 2022 16:48:51 +0000
Bikini pro and Olympia and Arnold champion Ashley Kaltwasser offers up key advice for strengthening your backside.
The post 8 Tips to Build Bigger, Stronger Glutes appeared first on Oxygen Mag.
Continue reading at the publisher's website.Posted: Tue, 08 Nov 2022 12:10:18 +0000
Are you one of the 90 percent of women who fall short on your fiber intake? You’re missing out on its impressive health benefits.
The post 10 Simple Swaps to Add More Fiber to Your Diet appeared first on Oxygen Mag.
Continue reading at the publisher's website.Posted: Fri, 04 Nov 2022 14:43:18 +0000
Build a back that impresses from all angles with this six-move routine.
The post The Top-to-Bottom Back Workout appeared first on Oxygen Mag.
Continue reading at the publisher's website.