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Oxygen Magazine XML Feed
Posted: Fri, 15 Nov 2024 15:08:35 +0000

Introducing five category winners who went above and beyond with the Oxygen spirit

The post Oxygen Challenge 8 Category Winners appeared first on Oxygen Mag.

Continue reading at the publisher's website.


Posted: Sat, 15 Jun 2024 21:43:36 +0000

After her diagnosis halted her physical activity for two years, runner Mireille Siné returned to the sport with a new outlook

The post Running, Coaching, and Living with an Autoimmune Disease appeared first on Oxygen Mag.

Continue reading at the publisher's website.


Posted: Thu, 26 Jan 2023 22:14:58 +0000

A busy working mom combined routine with reality to snag the OC8 crown

The post Jana Redwine-Landfried: The Oxygen Challenge 8 Winner appeared first on Oxygen Mag.

Continue reading at the publisher's website.


Posted: Fri, 11 Nov 2022 10:50:40 +0000

Going to the gym should be a positive experience, not one that ends in a doctor's office. Heed these tips to stay injury-free.

The post 7 Dangerous Gym and Exercise Practices to Avoid appeared first on Oxygen Mag.

Continue reading at the publisher's website.


Posted: Thu, 10 Nov 2022 16:48:51 +0000

Bikini pro and Olympia and Arnold champion Ashley Kaltwasser offers up key advice for strengthening your backside.

The post 8 Tips to Build Bigger, Stronger Glutes appeared first on Oxygen Mag.

Continue reading at the publisher's website.


Posted: Tue, 08 Nov 2022 12:10:18 +0000

Are you one of the 90 percent of women who fall short on your fiber intake? You’re missing out on its impressive health benefits.

The post 10 Simple Swaps to Add More Fiber to Your Diet appeared first on Oxygen Mag.

Continue reading at the publisher's website.


Posted: Fri, 04 Nov 2022 14:43:18 +0000

Build a back that impresses from all angles with this six-move routine.

The post The Top-to-Bottom Back Workout appeared first on Oxygen Mag.

Continue reading at the publisher's website.





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