Web Guide: JS Health XML Feed

JS Health XML Feed

Why I created our NEW Vita-Growth Scalp Serum

Posted: Mon, 11 Nov 2024 21:00:11 +0000

I am SO proud to announce the launch of our NEW Vita-Growth Scalp Serum. [...]

Posted: Mon, 04 Nov 2024 21:00:18 +0000

This is the perfect recipe when you need to show your liver and digestion some extra love. It’s full of variety, with roasted carrots – a source of carotenoid which acts as an antioxidant to help support detoxification processes – alongside high-fibre quinoa, antioxidant-rich kale, sweet and crispy halloumi. All drizzled with a zesty maple [...]

Lemon & Herb Chicken Tray Bake

Posted: Fri, 01 Nov 2024 21:00:00 +0000

This tray-bake is one of the easiest yet most delicious meals to star as the center of your holiday table. Enjoy succulent chicken thighs bathed in a marinade of garlic, rosemary, parsley, and thyme punctuated by the zesty notes of lemon. Our holiday hint: let the chicken mingle with the marinade for at least 30 minutes [...]

3 Pasta Recipes To Try This Week

Posted: Mon, 14 Oct 2024 21:00:36 +0000

How nourishing and delicious is pasta?! I’m a huge fan of this classic Italian staple, so we’ve created three pasta recipes that celebrate its incredible versatility. Each dish is a vibrant blend of flavours, colours, and textures, packed with nourishing protein to keep you satisfied and energised throughout the day. Whether you’re looking to create [...]

My Mental Health Journey & Resources

Posted: Mon, 07 Oct 2024 21:00:49 +0000

I have always been open about my mental health in the hope others will feel less alone with their own battle. I really believe that the more we share, the more healing can take place for all. We are always stronger together. About 5 years ago, I was diagnosed with anxiety and Pure O, OCD [...]

My Japanese-Inspired Salmon

Posted: Mon, 30 Sep 2024 22:00:58 +0000

The JSHealth philosophy has always focused on incorporating diverse, plant-rich foods, quality proteins and nourishing fats in meals that are quick and simple to prepare. The following recipe is exactly that. [...]

Hasselback Potatoes

Posted: Fri, 27 Sep 2024 22:00:09 +0000

This is your sign to get a little fancy with your potatoes. Hasselback potatoes not only look amazing, they taste incredible too! We’ve topped ours with fresh garlic and chives, but you can use your favorite herbs of choice. Slicing the potatoes takes a little bit of time but it is well worth it. This [...]

Posted: Mon, 23 Sep 2024 22:00:05 +0000

I can’t tell you the amount of messages I’ve been getting or people I meet who tell me they have been feeling so exhausted and run down. Specifically - waking up tired! If this sounds familiar, you are not alone. [...]